Do you have certain things you do before you jog? Or before you exercise?
Well, call me crazy--or more specifically "OCD"--but I have a little list of things I must do before I head out the door to jog...
Obviously, I put on my jogging clothes, and tennis shoes
Then, I must do these things, and usually in this order:
Go to the bathroom
Blow my nose...or more specifically, completely "clear" my nose
Drink a glass of water out of my bathroom sink
Put on Carmex lipgloss
Put lotion on my hands
Grab my Droid phone, plug in ear buds, and head out
Now...most of the stuff makes sense...but the lotion on the hands? Even I don't understand my need for that...but it is a necessary step.
